Yoga teacher Meagan McCrary spoke to a handful of prominent vinyasa yoga teachers about the current state of the practice and their concerns for the future of the flow. Here, she highlights some of the top-line thought and conversation starters for teachers.
Feeling the need for a break from the daily grind (and politics)? Retreats deepen your practice, introduce you to new people and places, and provide extra time with your favorite teacher. Here, 12 trips we'd like to book ourselves this year.
Fly high with open hips and a strong core as you move step by step into Eka Pada Galavasana.
Modify Sleeping Pigeon Pose if needed to find safe alignment for your body.
Jason Crandell humbly shares his personal struggles with maintaining a regular gratitude practice and his hopes to do better.
Don't want to teach? Teacher trainer Jason Crandell addresses the trend of enrolling in YTT to develop your personal practice.
Kathryn Budig interviews teacher Jason Crandell about the importance of humor and sequencing in yoga class.
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The secret to better arm balances is about relaxing the body, enabling your joints to support you in a lift instead of falling on your face.
Alternative approaches to treat erectile dysfunction beyond medication have been shown to be effective, including exercise, stress management, sex therapy, and yoga.