Julie Gudmestad

Teach

3 Tips for Teaching Anatomy to Yoga Students

Julie Gudmestad

Beginner Yoga How To

Neck Alignment Tips to Make You Love Triangle Pose

Julie Gudmestad

Yoga Practice

Got Tight Quads? Yes, You Can Still Enjoy Supta Virasana

Julie Gudmestad

Teach

How to Teach Savasana: Help Students Master Corpse Pose

Julie Gudmestad

Beginner Yoga How To

Angle of Repose: Trikonasana

Julie Gudmestad

Beginner Yoga How To

Tight Shoulders? 3 Gomukhasana Trouble Spots

Julie Gudmestad

Beginner Yoga How To

Loosen Up Your Calves

Julie Gudmestad

Yoga Practice

Strengthen Your Side Waist Muscles, Free Your Pelvis

Julie Gudmestad

Advanced Yoga

Why Bother With Arm Balances?

Julie Gudmestad

Yoga Practice

Yoga for Better Posture: Strengthen Your Back to Prevent Slouching

Julie Gudmestad