Teach Anatomy 201 Exclusive: Fascial Glide Exercise for Functional Quads and Healthy Knees Karin Gurtner
Teach Yoga Anatomy 201: Tension in Your Neck and Shoulders? Why You Should Focus on Your Rib Cage for Relief Karin Gurtner
Teach Anatomy 201: What’s the Difference Between Deep Core Strength and All-Around Trunk Stability? Karin Gurtner
Teach Anatomy 201: The Roll-Down Forward Bend That Yogis with Hypermobile Hamstrings Need Karin Gurtner
