Krishnamacharya

Forget everything you thought you knew about yoga history. Writer Matthew Remski reviews the new book Roots of Yoga and (spoiler alert) shares 10 of its biggest surprises.

In the first of a series on back pain, Baxter Bell dives more deeply into a recent study that explored yoga for chronic low-back pain.

Neal Pollack never grew used to early-morning classes. So he stopped, and started doing yoga whenever he wants, and it's just fine.