A Beginner’s Guide to Kundalini Yoga
This ancient healing practice awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightness, joy, and boundless love.
kundalini
As Kundalini’s Leader was Disgraced, I Fell in Love with The Practice Anyway
For one new practitioner, Kundalini yoga is more than the ugly sex scandal surrounding its most prominent teacher.
Kundalini 101: A Yoga Practice for Quick Energy
Feel like you're in a rut? Try this short Kundalini yoga practice for an energy-and-mood boost to get you through the day.
Kundalini 101: Clear Subconscious Blocks with Breath of Fire
Are you ready to discover your life’s purpose and activate your fullest potential? Yoga Journal’s online 6-week online course Kundalini 101: Create the Life You Want offers you mantras, mudras, meditations, and kriyas that you’ll want to practice every day.