Live Be Yoga Featured

Get grounded and then open your heart with these two sequences from the master Ashtanga Yoga teachers.

A trip to Salt Lake City reminds YJ ambassador Brandon Spratt of how one teacher's goodwill transformed his life.

Find harmony in your body, mind, and soul with this integrative sequence from Alive and Shine Center founders, Aadil Palkhivala and Savitri.

The team attends 4 eye-opening studios and events in the ATX that drove home the meaning of community.

Her family would be hit hard if a current lawsuit overturns the Affordable Care Act’s provision on pre-existing conditions. In response, Julie Oliver has her drishti set on a House seat in Texas to try to change the world, one vote—and breath—at a time.

Through his organization Im'Unique, the yoga teacher and activist is using the practice to help facilitate important at-the-table dialogues between people with wildly opposing viewpoints.

The team discovers how one principal and community-driven yoga teacher just outside Salt Lake City are empowering kids and teens through movement, meditation, and breath practices—and what students say about it is promising.

The ambassadors visit Better Living Yoga, a SoCal yoga studio committed to serving yogis over 40 through stress-busting practices that help prevent chronic illnesses and support those dealing with disease. Here, Aris Seaberg learns more about its mission, along with supported variations of common postures that calm the nervous system and extend the life of your practice.

A Tantra meditation with chocolate. A life force-giving tree. Nourishing meals that give back to the community. In photos and vignettes, Aris Seaberg recounts a magical, sustainable retreat in Northern California.

Often, when we find a teacher or a class we love, we stick to it. Here, Jeremy Falk makes the case for finding inspiration everywhere—even when we encounter styles we don't aspire to.

The team sits down with Savitri and Aadil Palkhivala at Alive and Shine Center in Bellevue, WA, for a conversation they won’t forget.

The ambassadors discover that yoga can take many on forms as long as it’s done with intention.

Aris Seaberg reports on discussions about the not-so-pretty side of the practice, acknowledges how she has contributed to the problem—and ideas that will help create progress.