Balance the Body, Mind, and Heart with Practices from Richard Freeman and Mary Taylor
Get grounded and then open your heart with these two sequences from the master Ashtanga Yoga teachers.
Live Be Yoga Featured
So You Found Peace Through Yoga—Here’s Why the Practice Doesn’t Stop There
A trip to Salt Lake City reminds YJ ambassador Brandon Spratt of how one teacher's goodwill transformed his life.
The Complete Yoga Practice for Total Balance
Find harmony in your body, mind, and soul with this integrative sequence from Alive and Shine Center founders, Aadil Palkhivala and Savitri.
Live Be Yoga: We Joined 80 Yoga Classes and Conversations, and Here’s What We Learned
At their final stop at The Subtle Mind in Boulder, CO, the ambassadors reflect on the tour and look forward to what's ahead.
Live Be Yoga: How Weleda Inspires Yogis to Reconnect with Their Inner Nature
Spending six months on the road calls for acts of self-care that help support the journey. Here, the Live Be Yoga ambassadors learn more about the brand that has kept them grounded and refreshed.
Live Be Yoga: The Best Yoga Pose to Unleash the Power of Your Zodiac Sign
The team joins two Soul Astrologists to discover how asana can help tap into the power and wisdom of astrology.
Live Be Yoga: How This Yoga Community in Austin Is Supporting Addiction Recovery
Through classes and panels that bring together recoverers, organizations, and researchers, Pure Yoga Austin is making a positive impact on local yogis.
Live Be Yoga: How Austin Showed Us What a (Truly) Supportive Yoga Community Looks Like
The team attends 4 eye-opening studios and events in the ATX that drove home the meaning of community.
Live Be Yoga: Meet the Bold Yogi Running for Congress
Her family would be hit hard if a current lawsuit overturns the Affordable Care Act’s provision on pre-existing conditions. In response, Julie Oliver has her drishti set on a House seat in Texas to try to change the world, one vote—and breath—at a time.
Live Be Yoga: How Kung Fu and Poetry Inspired Tyrone Beverly to Build a Better World—One Tough Conversation at a Time
Through his organization Im'Unique, the yoga teacher and activist is using the practice to help facilitate important at-the-table dialogues between people with wildly opposing viewpoints.
Live Be Yoga: The Team Celebrates with Natura Wines in Seattle
Here, watch a video recap of their lively day of practice followed by a toast to adventures on the road.
Live Be Yoga: How a “Mindful Minute” in Class Is Transforming the Way Kids Deal with Stress and Anxiety
The team discovers how one principal and community-driven yoga teacher just outside Salt Lake City are empowering kids and teens through movement, meditation, and breath practices—and what students say about it is promising.
Live Be Yoga: 5 Sustainable Yoga Poses for Yogis of All Ages
The ambassadors visit Better Living Yoga, a SoCal yoga studio committed to serving yogis over 40 through stress-busting practices that help prevent chronic illnesses and support those dealing with disease. Here, Aris Seaberg learns more about its mission, along with supported variations of common postures that calm the nervous system and extend the life of your practice.
Live Be Yoga: How a Yoga Teacher Training in This Women’s Prison Is Transforming Inmates’ Lives
A women's correctional facility in Salt Lake City offers a program that brings hope and rehabilitation inside the prison and spreads peace into the community.
Live Be Yoga: If You’re Seeking the Alchemy of Wellness, This Is Where You’ll Find It
A Tantra meditation with chocolate. A life force-giving tree. Nourishing meals that give back to the community. In photos and vignettes, Aris Seaberg recounts a magical, sustainable retreat in Northern California.
Live Be Yoga: How I Turned Off Autopilot and Reinspired My Yoga Teaching
Often, when we find a teacher or a class we love, we stick to it. Here, Jeremy Falk makes the case for finding inspiration everywhere—even when we encounter styles we don't aspire to.
Live Be Yoga: The Wake-Up Call Yogis Need to Bring ‘Real Yoga’ Back Into Their Practice
The team sits down with Savitri and Aadil Palkhivala at Alive and Shine Center in Bellevue, WA, for a conversation they won’t forget.
Live Be Yoga: 5 Ways Seattle Showed Us There Is Yoga in Every Moment
The ambassadors discover that yoga can take many on forms as long as it’s done with intention.
Live Be Yoga: 5 Poses That Introduce Traditional Chinese Medicine to Your Practice
Tiffany Cruikshank shares five creative ways to blend two powerful traditions of healing.
Live Be Yoga: A Day in the Life of a Yogi in London
For the first time ever, the tour forays across the pond. Here, they meet master yoga teacher Claire Missingham to find out—in between iconic red phone boxes and Big Ben—what the soulful yoga scene in London is really like.