It seems paradoxical to preach philosophy over fitness before prescribing a boot camp-style class, but Stewart Gilchrist reveals why yoga needs both in its approach.
Ourmala is proving that access to trauma-informed yoga can help anyone heal and start fresh.
For the first time ever, the tour forays across the pond. Here, they meet master yoga teacher Claire Missingham to find out—in between iconic red phone boxes and Big Ben—what the soulful yoga scene in London is really like.
Make no mistake, yoga can really change anyone’s mindset—and from there, transform the world. Here, the team reflects on yoga destinations in Chicago that helped them see the bigger picture.
Before he was incarcerated, Marshawn Feltus had never stepped foot on a yoga mat. Now he runs his own studio and teaches yoga on Chicago's West Side. Here, the LBY team sits down with him to share the incredible story of how the practice turned his life around—so he could help others do the same.
Ambassador Aris Seaberg experiences the power of a single mantra (and mid-class Savasanas) at a studio stop in Chicago.
When you're an ambassador on the road, your footwear better be as strong and flexible as you are.
Aris Seaberg reports on discussions about the not-so-pretty side of the practice, acknowledges how she has contributed to the problem—and ideas that will help create progress.
It's all possible thanks to Jade Yoga, Trees for the Future, and your yoga gear of choice.
I Grow Chicago is making an impact on every resident—from children to the police force—in the community. The Live Be Yoga ambassadors spend a day at the local organization and get a firsthand look at how it is providing a holistic support system that includes yoga practices, hot meals, practical skill-building, and more.
With donation-based classes and booming outreach programs, Small World Yoga has a bold business model that can bring healing to a wide range of communities. Here, the Live Be Yoga team sits down with executive director and founder Liz Veyhl to find out how she made it happen.
“Rigidity doesn’t seem like the right answer to a life in constant flow."
"When you can calm yourself down, you can calm other people down."
Aris and Jeremy visit the headquarters in the Blue Ridge Mountains to discover the process.
The team uses the tools of yoga to dive into difficult conversations on diversity, discovers yogic intentions at the Gaia Herbs farm, and gets salty for self-care.
The team gets a respite from traveling and discovers the healing benefits of salt.
When yoga teachers and practitioners come together to confront difficult conversations, the Live Be Yoga team joins and looks beyond its own lenses to understand how to foster inclusivity in classes and studios.
Her journey, documented on Instagram, empowered thousands of people to get on the mat. Here, she shares her wisdom with the Live Be Yoga team.
The master teacher and disciple of B.K.S. Iyengar says it takes 5 steps.
A "mind-blowing" day of equine subtle energy work leads to a larger lesson about how we all impact the world.