mantra

How-To Yoga Videos

Liz Arch’s Mantra for Courage in Challenge Poses and in Life

Live Be Yoga Archive

Live Be Yoga: “Something Happens as I Continue to Chant…”

Aris Seaberg

Beginner Yoga How To

5 Things Shiva Rea Teaches That Take Sun Salutes to the Next Level

YJ Editor

Yoga Videos

A Kundalini Meditation for More Confidence

Yoga Videos

A Self-Love Meditation to Let Go of Intense Emotions

Guided Meditation

Gabrielle Bernstein’s Kundalini Meditation for Oneness

Deanna Michalopoulos

Yoga Videos

Meditate Your Way to Greatness with Jeanie Manchester at YJLIVE, CO

Yoga Videos

Goddess Yoga Project: How To Use Mala Beads

Meditation

Yoga Practices for Veterans: Healing “I AM” Mantra

Bhava Ram

Balance

Elena Brower’s Secrets for Success

YJ Editors