Bring spring to your dinner table with this garden-fresh spaghetti packed with seasonal herbs, asparagus, and zucchini. If you have a shredder attachment for your food processor, save time and use it to shred the zucchini. Save the prettiest basil leaves from the bunch to sprinkle over each dish before serving.
American soccer forward, World Cup champion, and yogi Christen Press gives YJ a peek into her practice.
Jean Weiss finds a relaxing weekend of yoga with her teenage daughter and friend at Devil's Thumb Ranch, Colorado to learn about snow sports.
Finally, performance pants without a hefty price tag.
We spend hours in front of our computers and phones, and the repetitive movement patterns can cause neck and shoulder strain. This sequence will help.
Answers to your questions about yoga for stress relief, baking with ghee, and more.
Why might yogis get sick less often? All that practice is increasing immune-boosting antioxidant levels.
Relieve hard-to-release back tension by unlocking your QL muscles.
With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice. Learn what's behind the trend.