Yoga for Moms: The Yoga of Loving Your Post-Baby Body
Janet Stone offers 7 things to consider if you're feeling the intense weight of change in your body, plus a pose to help you open and soften.
moms
Yoga for Moms: How to Be More Present With Your Kids
Internationally recognized yoga teacher and mom Janet Stone offers YJ readers 5 tips for being more present with your kids.
Two Fit Moms’ All-Levels Mother’s Day Flow
In honor of Mother's Day, practice yoga with a special mom in your life. Two Fit Moms created a shareable sequence suitable for all levels.
Yoga + Instagram Catapult Two Fit Moms into Spotlight
The friends behind the popular wellness portal have found an eager audience for their inspiring yoga images.
A Practice for My Mom
A daughter reflects on the way yoga has brought she and her mother closer.
Yoga for Musicians
Baxter Bell explains how yoga can help musicians counteract imbalances caused by playing their instruments and boost their creativity and focus.
5 Things My Mom Taught Me About Yoga
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