motherhood

Pregnancy is such a special time, you're becoming a parent and experiencing so many amazing things. But it can be challenging to find skincare products that work for you during this special time. During pregnancy, you might have new skincare needs and we have found some great products that can help with dryness and protect your skin. We've put together some of the best maternity skincare products for you to look through so you can enjoy relaxation and comfort while pregnant.

Janet Stone, who will lead our upcoming Yoga for Moms online course, offers tips and a pose for coping with mom stress.

Janet Stone offers 7 things to consider if you're feeling the intense weight of change in your body, plus a pose to help you open and soften.

Internationally recognized yoga teacher and mom Janet Stone offers YJ readers 5 tips for being more present with your kids.

Internationally recognized yoga teacher and mother of two Janet Stone is offering YJ readers a series of weekly "mom-asanas." This week's practice: letting go of mom guilt.

Janet Stone offers mothers a pose, a writing exercise, and a daily ritual to make every day more mindful.

In honor of Mother's Day, practice yoga with a special mom in your life. Two Fit Moms created a shareable sequence suitable for all levels.

Yoga teacher to Britney Spears shares a sequence to stay calm + centered, no matter how busy life gets.

The actress gushes about mindful motherhood, prenatal yoga, and how her son's random acts of yoga inspire her every day.

Being a parent has made new mother Erica Rodefer Winters realize the importance of practicing what she preaches on the yoga mat and in life.

Finding a quiet time seated meditation practice can be challenging when you've got a little one. But with a little creativity everyday tasks can become opportunities to go inward.

With a newborn at home, Erica Rodefer Winters realizes that her definition of self-care has changed.

Check out Judith Hanson Lasater's author page.