music

Sacred musicians and sound therapists believe we can harness sound to enhance our well-being. Here's how to access the power of sound.

Finding fulfillment through personal spiritual journey and being a better human.

DJ Taz Rashid taps into the creative wisdom of the body and allowing us to feel, let go, and awaken.

House music and hip hop during yoga? Yes, please.

Binaural beats can enhance your yoga and meditation practice, alleviate stress and anxiety, and improve sleep, according to research.

Need a way to clear your mind? Try Trinity Breath set to this track created by KYMÅ, a DJ, sonic wellness consultant, and meditation teacher. Plus, get a behind-the-scenes look at her production process.

How your favorite sounds can lift you up and calm you down in uncertain times, plus a playlist and mantras for stress relief and peace of mind.

YogaPop, a new event in Charleston, SC is sure to inspire your inner yogi and music lover. Here are the details.

Matthew Reyes has developed a cult following for his sweaty classes and inspired beats.

Sometimes music can give you the energy boost you need in your practice or your sport. But learning to tune in to silence is equally important.

When he first started a band, Neal Pollack was full of expectations. Today, his music just brings him a lot of joy, in the moment.

Baxter Bell explains how yoga can help musicians counteract imbalances caused by playing their instruments and boost their creativity and focus.

The yoga-and-music festival branches out into the world of brick and mortar.

Use music during your yoga practice to harmonize your breathing and life.

Check out Nancy Dionne's author page.

Move with music. Energize your practice by setting it to a happy beat.