Nutrition

Yoga Food, Nutrition, & Recipes

Here’s What Seasonal Produce You Should Add to Your Plate This Fall

Elizabeth Shaw, MS RDN CPT

Yoga Food, Nutrition, & Recipes

4 Breakfast Ideas That Keep You Satisfied Longer

Lauren Manaker

Yoga Food, Nutrition, & Recipes

A Low-FODMAP Diet Might Be the Answer to Your Bloated, Cramped, Intestinal Woes

Lisa Turner

Yoga Food, Nutrition, & Recipes

7 Signs You’re Missing Some Key Vitamins

Heather Adams

Women's Health

Are You Over 35? You Should Probably Be Taking These Supplements

Lauren Manaker

Yoga Food, Nutrition, & Recipes

6 Healthy Seeds to Supercharge Your Body & Mind

Matthew Kadey

Life

Watch: Headspace and Whole Foods Usher in Spring with Wellness Series

YJ Editors

Life

What to Eat When You’re On Your Period

Caitlin Carlson

Yoga Food, Nutrition, & Recipes

5 Unique Ways to Use Cashew Butter

Matthew Kadey

Life

How to Outsmart Food Waste

Yoga Journal

Ayurveda

Cleanse from the Inside Out

YJ Editors

Yoga Food, Nutrition, & Recipes

What Yoga Taught Me about Healthy Eating

YJ Editors