Om Chorus

Kathryn Budig and Annie Carpenter weigh in about how to find the right program for you.

A yogini realizes that her practice doesn't need to be a work out, and learns to relish the sweet release of going deep and slow.

Jessica Abelson has come to embrace yoga, but not necessarily the yogic lifestyle. Here she outlines the ways she bucks the trend.

Kelly Bonner has unlocked the key to growth in her yoga practice and in her life: To push back against fear.

YJ.com speaks with Xorin Balbes, author of SoulSpace and owner of Lumeria Retreat Center in Maui, about how to create an environment that supports your best life.

Jessica Albeson discovers yoga in bed is just the thing to wrap up the day.

Having to choose between schoolwork, social life, or sleep shouldn't be a choice students face, says Kelly Bonner. The trick is learning how to keep it all in balance.

Appearing with his partner for a YJ story presents Steven Thomas Saftig the opportunity to model the kind of relationship he wished he saw growing up.

Aaron Davidman discovers that slowing down his yoga practice is key to helping him stay centered even as the world around him seems to move ever faster.

After Hurricane Sandy destroyed her home and community, yoga teacher Adi Carter's yogi friends amaze her with their generous support.

A yoga teacher thanks her students for all the lessons they've taught her.

Kelly Bonner teaches a stressed-out roommate how controlling the breath can lead you back to OK.

An athlete learns through yoga to let the life you're supposed to live find you, instead of trying to control the course of your dreams.

Instead of looking for outside influences to distract her from herself, Jessica Abelson now turns to yoga—and she's hooked.

For non-yogis, it can be difficult to believe it's the "wonder" practice that devotees make it out to be. One yogini recalls her skepticism, and the moment she found faith in yoga.

Leaving behind a busy urban life to help out at a yoga retreat in Alaska, Aaron Davidman is stilled by the majesty of Mother Nature.

Ayurvedic practitioner Katie Silcox offers tips for staying healthy and feeling your best this fall season.

A yogini struggles through her work duty at an ashram, until she finally finds peace with her chores—and a miracle happens.

Like the way bees process honey, humans need to learn to fully digest their emotions before they release them into the world.

With her native country gripped in war around her, an international journalist tries to find strength and peace through her practice.