The Best Acupressure Pillows and Mats
The use of acupressure is thought to have originated in China more than 4,000 years ago. According to Chinese medicine, life energy is moved through the body through 14 channels called meridians, and the original practitioners of this wellness treatment believed that they could improve health by changing energy imbalances in the body. While clinical data is sparse, many users claim to reap incredible benefits, including pain relief and improved sleep quality improvement. Acupressure is considered safe and non-invasive, and there are now a variety of therapy pillows and mats that target acupressure points in the body. To help with your choice, we've picked out four acupressure neck pillows, three of which include a back pad.