pitta

Ayurveda

How Ayurveda Can Help You Cope With Loneliness

Sahara Rose

Practice

A Slow Flow Sequence for Hot Days

Dana Slamp

Recipes

Planning a Late Summer Dinner Party? We’ve Got Your Perfect Pitta-Balancing Menu

Gabrielle Marchese

Practice

How to Flow Through the Heat of Pitta Season With Grace

Michelle Briks Prosper

Recipes

Cool Off With 3 Refreshing (and Easy!) Ayurvedic Recipes

Gabrielle Marchese

Ayurveda

Balance Your Moods by Understanding the Doshas

Sahara Rose

Ayurveda

How to Spot the Symptoms of a Pitta Imbalance (and Feel Better!)

YJ Editors

Ayurveda

Grounding Foods For Fall

YJ Editors

Ayurveda

To Cook or Not To Cook?

YJ Editors

Seasonal Health

Ayurvedic Spring Clean Eating Plan

Talya Lutzker