These Ayurvedic recipes will help you and your guests keep your cool even when the temperatures are hot.
The summer’s fiery energy fuels your desire to get out there and socialize—but beware of overdoing it. This gentle, but powerful sequence will help you find balance.
It's hot out there, yogis! Keep your pitta at bay this summer with these cooling Ayurvedic recipes.
If the heat leaves you hankering for shade, your may have a pitta imbalance. These Ayurvedic practices can help you keep your cool.