Egg-Free Breakfasts That Still Bring the Protein
Not into eggs? Not everyone is - but you can still get your daily dose of all-important protein, with these totally egg-free breakfasts.
Protein
10 Ways to Get Protein in a Vegan Diet
Did you know that every plant contains some amount of protein? If you make the right choices in your plant-based diet, you’ll never need to worry whether you’re getting enough.
Eat Your Way to a Better Night’s Sleep
Difficulty falling and staying asleep? These three dinner ideas will help encourage rest, so you can make your way to dreamland.
5 Unique Ways to Use Cashew Butter
Time to spread the love with this creamy delight.
Red Bean and Coconut Rice
This colorful rice plate is a great stand-alone dish or the perfect base layer for another protein.
Seeded Baked Pancake with Berries & Raw Cocoa Sauce
This gorgeous, protein-packed pancake will make your loved ones swoon.
The Best Protein Powders
Eating or drinking protein powder is a fast way to increase your protein intake, especially if you are trying to build muscle. The best protein powders have more than 20 grams of protein and are low in carbs, fat, and sugar. If you’re looking for the best protein powder to step up your workout routine, you’re in luck! We’ve put together a guide to our favorite picks on the market right now.