Trying to eat more fall fruits and veggies but find yourself in a rut? Consider adding these 10 foods to your grocery list to get your seasonal produce fix.
It's hot out there, yogis! Keep your pitta at bay this summer with these cooling Ayurvedic recipes.
Say goodbye to mayo-soaked coleslaw and gloopy potato salad!
Toast is not just for breakfast anymore. Here’s how to turn a humble piece of bread into a crispy, fuss-free power meal, day or night.
Feeling low-energy? You aren't alone. And you may be pleased to learn that the solution could be found in plants, according to a new book: Plant-Based for Tired People by Rachel Morris. Read on for our thoughts (plus an exclusive recipe from the author!)
A slow cooker can be the perfect tool to help you rebuild, particularly after the stress (and splurge) of the holidays. Use it to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.
Yoga teacher Elena Brower, author of the new journal Practice You, shares her go-to meal—a versatile mix of quinoa, seasonal veggies, avocado, egg, and miso dressing. Nourishing and delicious, make extra for a quick anytime meal.
Kathryne Taylor, food blogger and author of the new cookbook Love Real Food, reminisces about all the foods she wishes she’d been eating on a recent 7-hour train ride through Morocco. Here, she shares three of her most packable recipes for summer travel.
This year, serve up an Ayurvedic holiday feast that will leave everyone feeling well-fed in body and soul. Here, the flavors, wisdom, and recipes you need to cook a healthy meal.