Revolved Head-to-Knee Pose
Revolved Head-to-Knee Pose, or Parivrtta Janu Sirsasana, offers a deep, vivid stretch to the side body paired with loving and heart-opening movement.
Revolved Head-to-Knee Pose
Revolved Head-to-Knee Pose: The Complete Guide
An intense side stretch, Parivrtta Janu Sirsasana allows you to experience the connection between your breath and movement through subtle (and intentional) adjustments.