ritual

Yoga nidra helps prepare my body to claim the relaxation it so deserves.

The Keys Soulcare founder sings the praises of morning meditation to start your day on the right note.

In this excerpt from her upcoming new book Radiant Rest, Tracee Stanley reframes how we approach the practice, so we can experience the quality of radiance in our daily lives.

Photographer Andy Richter shines a light on how Bhakti yoga—the path of loving devotion—can inspire a sweet surrender that unlocks a world of meaning, faith, and serenity to those who practice it.

This week's planetary happenings shimmer with good luck. Here's how you can align your yoga practice with the fortuitous energy of the solstice.

Rituals make even mundane activities intentional and sacred. Here, Katie Silcox explains how to create rituals in everyday life.

Celebrate your natural radiance with these body and spirit-nourishing rituals.