Locust Pose: The Complete Guide
Salabhasana effectively preps you for deeper backbends by strengthening the back of your torso, legs, and arms.
Salabhasana effectively preps you for deeper backbends by strengthening the back of your torso, legs, and arms.
Salabhasana or Locust Pose effectively preps beginners for deeper backbends, strengthening the back of the torso, legs, and arms.