Mom-asana: Achieving Santosha, or Contentment
During this busy time of year, it's important to remember what the holidays are supposed to be all about: happiness, or santosha.
During this busy time of year, it's important to remember what the holidays are supposed to be all about: happiness, or santosha.
In an effort to stay present to all the really great things in her life, Erica Rodefer Winters has started a happiness journal. It's working.