In this excerpt from her new book "Yoke," Jessamyn Stanley explores the pull and pressure of social media—and the lessons we learn in spite of it.
Yoga teacher and YJ cover model Sara Clark shares her journey toward courageousness, plus an asana practice and mantra to help you feel confident in your own skin.
Have you lost touch with the fact that you are the co-creator of your life? You are not a helpless victim. Check in and make sure you are pursuing what you truly want.