shakti

It's not always easy, but there are potent yogic lessons to be learned from embracing the feelings of disappointment. Dhumavati, the goddess of disappointment, can help. Sally Kempton explains how.

Tantra and meditation teacher Sally Kempton explains how invoking the energy of Hindu goddesses in your practice activates their power within you.

Katie Silcox explains how to tune into the prana body and remove obstacles to your own luminescence.