Shiva Rea

Beginner Yoga How To

5 Things Shiva Rea Teaches That Take Sun Salutes to the Next Level

YJ Editor

Beginner Yoga How To

Why Sun Salutations Are So Much More Than Just a Warm-Up

Deanna Michalopoulos

Adventure Travel

12 Yoga Retreats with Your Favorite Teachers in 2017

Samantha Trueheart

Intermediate Yoga

Welcome Summer with Shiva Rea’s Solstice Prostration Practice

Shiva Rea

Yoga Videos

Shiva Rea’s Ustrasana with Moksha Mudra

Yoga Videos

Shiva Rea’s Danda Vinyasa with Sankalpa Mudra

Yoga Videos

Shiva Rea’s Cobra Mudra Vinyasa

Yoga Videos

Shiva Rea’s Pranam Mudra Vinyasa

Yoga Videos

Shiva Rea’s Anjaneyasana with Garuda Arms Body Mudra

Yoga Videos

Shiva Rea’s Warrior III Bow Body Mudra

Yoga Videos

Shiva Rea’s Parivrtta Lasya Vinyasa with Prana Mudra

Yoga Videos

Shiva Rea’s Sahaja Prana Flow

Yoga Videos

Shiva Rea’s Malasana with Prana Mudra

Yoga Videos

Shiva Rea’s 10 Body Mudras Hyperlapse Video

Advanced Yoga

10 Body Mudras to Celebrate Earth Day with Shiva Rea

JENNIFER D'ANGELO FRIEDMAN, SEQUENCE BY SHIVA REA

Beginners' Yoga Sequences

5 Calming Yoga Poses to Ease You Into Fall

YJ Editors

Poses by Type

A Woman’s Guide to Mula Bandha

Rebecca Tolin

Life

Up Close + Personal with Yogi Authors

YJ Editors

Yoga Practice

Watch Shiva Rea’s Moon Salutation

People

Yogis Named Top Health + Fitness Influencers

YJ Editors

Types of Yoga

Consciousness in Motion: Vinyasa

Shiva Rea

Blog

Where Technology Meets Divinity

YJ Editors

Holidays

5 Ways Yogis Can Take Action on Earth Day

YJ Editors

Blog

YogaWoman, Hear Me Roar

YJ Editors

Life

4 Yogi-Surfers + Top 5 Pre-Ride Poses

Jaimal Yogis

Yoga Music

Salute the Sun to Shiva Rea’s 60-Minute Yoga Practice Playlist

YJ Editors

Life

YJ Interview: Viva Shiva!

Colleen Morton Busch

Beginner Yoga How To

What Is Anjali Mudra?

Shiva Rea

Advanced Yoga

Shiva Rea’s Twisting + Soaring Visvamitra’s Pose

Shiva Rea

Practice

Prenatal Yoga Poses for Each Trimester

Lynn Felder / Asana Sequence by Shiva Rea

How to Meditate

Shiva Rea’s Inner Smile Meditation for Happiness

Shiva Rea

How to Meditate

A Higher Hum: “So Hum” Breath + Mantra Meditation

Shiva Rea

Guided Meditation

Movement Meditation: Centering Breath

Shiva Rea

Guided Meditation

So Hum: Contemplation Meditation

Shiva Rea

Guided Meditation

Concentrate to Meditate in 4 Steps

Shiva Rea