Shiva Rea

Beginner Yoga How To

5 Things Shiva Rea Teaches That Take Sun Salutes to the Next Level

YJ Editor

Beginner Yoga How To

Why Sun Salutations Are So Much More Than Just a Warm-Up

Deanna Michalopoulos

Life

12 Yoga Retreats with Your Favorite Teachers in 2017

Samantha Trueheart

Yoga Sequences

Welcome Summer with Shiva Rea’s Solstice Prostration Practice

Shiva Rea

Yoga Videos

Shiva Rea’s Ustrasana with Moksha Mudra

Yoga Videos

Shiva Rea’s Danda Vinyasa with Sankalpa Mudra

Yoga Videos

Shiva Rea’s Cobra Mudra Vinyasa

Yoga Videos

Shiva Rea’s Pranam Mudra Vinyasa

Yoga Videos

Shiva Rea’s Anjaneyasana with Garuda Arms Body Mudra

Yoga Videos

Shiva Rea’s Warrior III Bow Body Mudra