spring

Refresh yourself and your meal plan with these light, bright recipes in celebration of springtime.

Celebrate Spring with these fresh finds!

Creating sacred spaces in your bedroom, living room, and kitchen can help declutter your mind and cleanse your spirit.

Feeling sluggish, unmotivated, and dull as we shift to spring? These holistic tips can help!

Janet Stone, who will lead our upcoming Yoga for Moms online course, explains how repeating a mantra can keep moms grounded.

Why only salute the sun? To celebrate Spring, Masumi Goldman and Laura Kasperzak put a fresh on spin on a traditional Surya Namaskar.

This traditional celebration will delight your inner kid. Curious? Check out an event near you.

The Spring Equiniox signals a time to set goals for the coming year. Learn how your yoga practice can help you do both.

Enjoy these springtime ayurvedic dietary and lifestyle tips to help move out any lingering winter sluggishness and prepare for a vibrant, energized summer!

Now that spring is officially in bloom, Erica Rodefer Winters is adding poses into her practice that celebrate the season.

To burn off any lingering kapha energy of winter, Baxter Bell recommends adding some stimulating pranayama and asana into your springtime practice.