Easy Pose
Don't let the name fool you. If you're used to sitting in chairs, Easy Pose (or Sukhasana) can be quite challenging.
Don't let the name fool you. If you're used to sitting in chairs, Easy Pose (or Sukhasana) can be quite challenging.
Don't let the name fool you. If you're used to sitting in chairs, Sukhasana can be quite challenging.
Sage Rountree offers suggestions for supported seated poses when you struggle with tight hips.