From how to stay hydrated to what produce to stock up on—these tips will help you maximize your activity during the summer months.
It's hot out there, yogis! Keep your pitta at bay this summer with these cooling Ayurvedic recipes.
Say goodbye to mayo-soaked coleslaw and gloopy potato salad!
Kathryne Taylor, food blogger and author of the new cookbook Love Real Food, reminisces about all the foods she wishes she’d been eating on a recent 7-hour train ride through Morocco. Here, she shares three of her most packable recipes for summer travel.
Naturalist John Muir once said, "The sun shines not on us but in us." With this sentiment in mind, Two Fit Moms honors the summer solstice with this heat-producing flow.