summer

Sunburns happen to even the most dedicated sunscreen-wearers among us. These expert tips will provide relief.

Whether you're going on vacation or just getting out of town for the day, these nine products will power your journey.

From how to stay hydrated to what produce to stock up on—these tips will help you maximize your activity during the summer months.

It's hot out there, yogis! Keep your pitta at bay this summer with these cooling Ayurvedic recipes.

Say goodbye to mayo-soaked coleslaw and gloopy potato salad!

Kathryne Taylor, food blogger and author of the new cookbook Love Real Food, reminisces about all the foods she wishes she’d been eating on a recent 7-hour train ride through Morocco. Here, she shares three of her most packable recipes for summer travel.

Naturalist John Muir once said, "The sun shines not on us but in us." With this sentiment in mind, Two Fit Moms honors the summer solstice with this heat-producing flow.

Ayurveda usually prescribes cooked, easily digestible foods for optimal health. But what about in the heat of summer? Talya Lutzker explains how to find the right ayurvedic balance, just right for you.

The start of the summer travel season means making adjustments to your yoga practice. Here, Erica Rodefer Winters shares tips on how to make life on the road a yogi adventure.

Yoga helps swimmers, rowers, and kayakers build needed core strength and relieve upper-body aches and pains.