Tara Stiles

Yoga Sequences

Tara Stiles’s Natural-Movement Core-Strengthening Sequence

Tara Stiles

Teach

19 Yoga Teaching Tips Senior Teachers Want to Give Newbies

Samantha Trueheart

Stress

10 Ways to Love Yourself (More) in the Modern World

Deanna Michalopoulos

Yoga Poses

12 Yoga Poses to Spark Creativity

YJ Editors

Ayurveda

The Truth About Yoga and Eating Disorders

Chelsea Roff

Intermediate Yoga Sequences

Exclusive for YJ Readers: Tara Stiles’ Swiss Alps-Inspired Sequence

YJ Editors

Teach

Tara Stiles’ Top 3 Takeaways From YJ LIVE

YJ Editors

Life

My Body Image, My Self: Weighty Stories of Self-Acceptance, Part 6

YJ Editors

Advanced Challenge Poses

How Tara Stiles Preps to Balance in Handstand

YJ Editors

How-To Yoga Videos

Watch Tara Stiles Prep for The Splits