The Culture & Practice Of The Yama

Wisdom

What It Was Like Growing Up With Yoga in an Indian-American Household

Rina Deshpande

Wisdom

Try This Simple Tip to Build a Balanced Yoga Sequence

Rina Deshpande

Wisdom

Why the Yama Transcend Simple One-Word Definitions

Rina Deshpande

Wisdom

How Well Intentioned Untruths—Like Telling Little White Lies—Can Weigh You Down

Rina Deshpande

Wisdom

How Asteya (Non-Stealing) Can Empower You to Set Boundaries & Speak Up

Rina Deshpande

Wisdom

Understanding Aparigraha: What It Really Means to “Let Go”

Rina Deshpande

Life

How the True Meaning of Yoga Can Help Us Reconsider Our “Yoga Clothes”

Rina Deshpande

Wisdom

Yoga Isn’t Only Physical Yogasana—But Here’s Why Postures Are an Important Part of the Practice

Rina Deshpande

Philosophy

What the Yama Can Teach You About Cultural Appropriation

Rina Deshpande