Tiffany Cruikshank

Tiffany Cruikshank

5 Poses That Introduce Traditional Chinese Medicine to Your Practice

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5 Experts' Best Advice on How to Open a Yoga Studio—& Succeed

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4 Things Tiffany Cruikshank Wants to See Yoga Teachers Prioritize

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Why Enroll in a 1,000-Hour Yoga Teacher Training?

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How "Fit" Is Your Fascia?

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Tiffany Cruikshank’s Meditation for Healthy Weight Loss

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Tiffany Cruikshank's Yoga Tricks for Better Digestion

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4-Step Bedtime Restorative Practice for Better Sleep

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YJ Gratitude Challenge: 5 Things on Tiffany Cruikshank's List

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5 Tips For Choosing Continuing Education Credits

Warrior III Pose Can Build Hip Stability.

From Hypermobility to Stability: What You Need to Know About Open Hips

Acacia One Arm Yoga Healing

3 Extraordinary Stories of Healing Through Yoga

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Beyond Foam Rolling: 4 Self-Myofascial Release Practices for Tension

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4 Steps for Shoulder Stability in Weight-Bearing Yoga Poses

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A Yogi's Guide to the Shoulder Girdle + Its Actions

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Video: Stronger Core for Summer Sports

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Kathryn Budig Challenge Pose: Baby Hopper

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Yoga Sequence for Summer Sports

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9 Yoga Poses to Keep Athletes Injury-Free