Tiffany Cruikshank

Live Be Yoga Archive

Live Be Yoga: 5 Poses That Introduce Traditional Chinese Medicine to Your Practice

Jeremy Falk and Aris Seaberg

Balance

5 Experts’ Best Advice on How to Open a Yoga Studio—& Succeed

LIZ KRIEGER

Life

The Future of Yoga: 4 Things Tiffany Cruikshank Wants to See Teachers Prioritize

Tiffany Cruikshank

Namaste Blog

Why Enroll in a 1,000-Hour Yoga Teacher Training?

YJ Editor

Life

How “Fit” Is Your Fascia?

Rachel Land

Guided Meditation

Tiffany Cruikshank’s Meditation for Healthy Weight Loss

Tiffany Cruikshank

Ayurveda

Tiffany Cruikshank’s Yoga Tricks for Better Digestion

Tiffany Cruikshank

Beginners' Yoga Sequences

4-Step Bedtime Restorative Practice for Better Sleep

Tiffany Cruikshank

Gratitude Practice

YJ Gratitude Challenge: 5 Things on Tiffany Cruikshank’s List

Tiffany Cruikshank

Teach

5 Tips For Choosing Continuing Education Credits

Meagan McCrary

Poses by Anatomy

From Hypermobility to Stability: What You Need to Know About Open Hips

Tiffany Cruikshank

Balance

3 Extraordinary Stories of Healing Through Yoga

Shira Atkins

Ayurveda

Beyond Foam Rolling: 4 Self-Myofascial Release Practices for Tension

Jenessa Connor

Poses by Anatomy

4 Steps for Shoulder Stability in Weight-Bearing Yoga Poses

Meagan McCrary

Poses by Anatomy

A Yogi’s Guide to the Shoulder Girdle + Its Actions

Meagan McCrary

Beginners' Yoga Sequences

Video: Stronger Core for Summer Sports

Advanced Challenge Poses

Kathryn Budig Challenge Pose: Baby Hopper

Kathryn Budig

Beginners' Yoga Sequences

Yoga Sequence for Summer Sports

YJ Editors

Life

9 Yoga Poses to Keep Athletes Injury-Free

Tiffany Cruikshank