These takeaways from working with the most hard-working and exhausted of students may help you as well.
Photographer Mindy Véissid shares how listening to your gut and intuition can help you take the perfect photographer.
Eddie Modestini, a longtime student of K. Pattabhi Jois and B.K.S. Iyengar who leads YJ’s online course, Vinyasa 101: The Fundamentals of Flow, reveals the secret to mastering Bakasana.
Looking for a new yoga teacher? Eddie Modestini explains the 3 key traits that qualified teachers should have to ensure a fun, safe, and enlightening flow class.
If you have questions, confusion, or general discomfort with chanting, San Francisco bhakti yoga teacher Janet Stone can answer them.
Get to know the anatomy and better understand the actions of your body's most vulnerable joint to prevent injury intelligently.
Our expert weighs in on observing your feelings and letting them go—even when your practice or class gets irritating.
Our expert weighs in on whether it's safe to head from an 108-degree class into chilly winter temperatures.
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