Firefly Pose
Want to fly? Fire up your core. Firefly pose is an arm balance pose that requires more core strength than arm strength.
Want to fly? Fire up your core. Firefly pose is an arm balance pose that requires more core strength than arm strength.
These variations of Firefly can help you work up to the full expression of the poseāor just enjoy them on their own.
Learn how to fly in Tittibhasana.
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