You work out your body, but many don't think about strengthening their grip. With carpal tunnel, arthritis, and other issues, doing everyday tasks can become a challenge if you don't take care of your hands and wrists. If you struggle with hand weakness or pain, hand grip strength trainers are a great option. They're easy to use and you can work out while watching TV, waiting in line, stuck in traffic, or where ever you find a few free minutes. Trainers are small and can fit in your bag, purse, or car so you can take it on the go. We've found some hand grip strength trainers for you to choose from.
There are many different ways to train your body. Whether you are an athlete playing sports like basketball, soccer, football, or volleyball, or just someone looking to get back into shape agility ladders are a terrific cardiovascular activity. Ladder drills improve agility, speed, acceleration, and balance. The drills incorporate numerous movements like running forward, backwards, and sideways while you hop and bounce to improve targeted parts of the body. Learn more about some of the best agility ladders for sports performance in order to improve your fitness and agility!
Any fitness enthusiast looking to start a home gym needs to pick up a pair of these incredibly versatile suspension straps. These straps hang off of a single anchor point and can be used for deep lunges, pullups, and overall strength training. With a lightweight design, they’re perfect for use in and out of the studio and are made to support you fully and securely. You’re sure to find the perfect straps for you with a selection of top suspension straps that showcase a variety of strap lengths, comfort features, and included accessories.
Tactical foam training plates are designed for exercises and drills, and they’re even used for activities like airsoft and paintball. The plates are needed to replicate the look and shape of your real SAPI ceramic trauma plates, which are set inside a tactical vest in the military and police force, composing a ballistic vest. While training plates are not designed for absorbing a bullet, these foam “dummies” maintain the shape and structure of the real vest and help replicate actual missions. Check out some of the best foam training plates on the market today.