turmeric

Beat environmental stressors on your body with this active compound from turmeric.

Check out Trisha Fey Elizarde's author page.

Harness the anti-aging powers of aromatherapy by making use of essential oils that can help restore skin, stimulate memory, and more.

These simple smoothies can put the spring back into your step — and help you achieve your health and fitness goals.

Discover all the delicious healing foods that are your gut’s best friend, like this Soothing Golden Latte.

We need healthy inflammation to protect and heal the body, but chronic inflammation can cause pain, fatigue, and multiple adverse health effects that can lead to disease. Discover some easy ways to manage inflammation for increased well-being and happiness.

Yoga's sister science goes mainstream with new bottled beverages made from traditional healing ingredients.