Search Home

Sections

Poses
Practice
Yoga 101
Meditation
Life
Video
Teach

Topics

Balance
Must-Try Yoga Sequences
Yoga Poses

Brands

Better Nutrition
Clean Eating
Oxygen
Podium Runner
Triathlete
Vegetarian Times
VeloNews
Women's Running

Poses
Practice
Yoga 101
Meditation
Life
Video
Teach

Ubhaya Padangusthasana

Yoga Poses

4 Ways to Prep for Ubhaya Padangusthasana

Erika Halweil

Yoga Poses

Challenge Pose: Ubhaya Padangusthasana

Erika Halweil

Yoga Journal Newsletter

Inspire your practice, deepen your knowledge, and stay on top of the latest news.

Active Pass

Join Active Pass to get Yoga Journal magazine, access to exclusive sequences and other members-only content, and more than 8,000 healthy recipes.

Learn More

Advertise
Privacy Policy
Contact
Careers

© 2021 Pocket Outdoor Media Inc. All Rights Reserved.