Calvin Corzine’s approach to teaching emphasizes making everyday movements easier.
We love this unique vinyasa practice.
If you're gasping for breath or generating pain to maneuver your body into a posture, ask yourself: Am I providing my body what it is asking for, or am I following a sequence of prescribed postures?
Build strength to transform your backbend.
Two words: Don’t jump!
Stop overlooking the hardworking joints.
Psst: Yoga mostly just *stretches* the glutes.
Warning: The block gets heavy—fast!
The Live Be Yoga team discovers the roots of a yoga legend and the timeless Buddhist concept that empowers every practitioner, on and off the mat.
Secure the foundation for a safe vinyasa practice with this thoughtful, challenging sequence from Natasha Rizopoulos.
Yoga teacher Meagan McCrary spoke to a handful of prominent vinyasa yoga teachers about the current state of the practice and their concerns for the future of the flow. Here, she highlights some of the top-line thought and conversation starters for teachers.