vinyasa

Life

Meet Your Next Teacher: Natasha Rizopoulos

YJ Editor

Yoga Sequences

Natasha Rizopoulos’s Sequence to Build a Safe Vinyasa Practice

Natasha Rizopolous

Wisdom

Vinyasa 101: Find Correct Alignment for Chaturanga Dandasana

Hatha Videos

Seane Corn: Safe Vinyasa Yoga + Getting the Fundamentals Right

Yoga Videos

Vinyasa 101: The Power of Precise Alignment

Yoga Videos

Shiva Rea’s Danda Vinyasa with Sankalpa Mudra

Yoga Videos

Shiva Rea’s Parivrtta Lasya Vinyasa with Prana Mudra

Intermediate Videos

Get Grounded with Sun Salutes and Standing Poses

Intermediate Videos

Try this Uplifting Heart-Opening Flow

Intermediate Yoga Sequences

Need a Flow? Try These 8 Vinyasa Yoga Sequences

YJ Editors