wellness-world

Guided Meditation

YJ Tried It: Inside the ASMR Meditation People Are Calling a Brain Orgasm

Lindsay Tucker

Ayurveda

Self-Care Tip: The Right Way to Scrape Your Tongue

YJ Editors

Ayurveda

Q+A: How Can Ayurveda Improve My Oral Health and Freshen My Breath?

YJ Editors

Balance

LÄRABAR Tip of the Week: 5 Ways to Love Your Life

YJ Editors

Binding Yoga Poses

Pose of the Week: Bound Locust Pose

YJ Editors

Binding Yoga Poses

Q+A: Why Is Binding So Beneficial in Yoga?

YJ Editors

Clean Eating

LÄRABAR Tip of the Week: The Importance of Eating Mindfully

YJ Editors

Life

Recipe: Pan Roasted Lemon Asparagus Watercress Salad

YJ Editor

Cleanse Tips

Q+A: How Should I Tweak My Diet for Spring?

YJ Editors

Life

LÄRABAR Tip of the Week: Get a Little Cheesy

YJ Editors