yin yoga

Beginners' Yoga Sequences

Traveling? Take This Prop-Free Yin Yoga Practice With You

Tamika Caston-Miller

Yin Yoga Sequences

This Yin Practice Is the Antidote for Your Busy Days

Kiesha Battles

Live Be Yoga Featured

Listen to What Your Body Needs With This Yin Sequence

Trisha Fey Elizarde

Practice

These Yin Yoga Poses Will Feel Soooo Good on Your Low Back

Andrea Ferretti, YJ Editors

Yin Yoga Sequences

Honor the Winter Solstice With This Soothing Yoga Sequence

Sierra Vandervort

Life

Why Yin Yoga Could Be the Refresher Your Practice Needs

Josh Summers

Types of Yoga

Yin Yoga 101: The Functional Alignment Principle That Helps Prevent Injury

Josh Summers

Types of Yoga

Yin Yoga 101: Is It Safe to Compress the Spine in a Yin Pose?

Josh Summers

Types of Yoga

Yin Yoga 101: Does Alignment Matter in Yin Poses?

Josh Summers

Practice

Yin Yoga 101: 3 Poses That Build Strong, Healthy Qi

Josh Summers

Types of Yoga

Yin Yoga 101: A Simple Yin Meditation to Let Go of Your Inner Control Freak (and Why It Works)

Josh Summers

Types of Yoga

Yin Yoga 101: 4 “Bitter” and “Sweet” Stages of Starting a Yin Practice

Josh Summers

Balance

7 Yin Yoga Poses to Cultivate Gratitude

Dana Meltzer Zepeda

Practice

Take Some Yin and Call Me in the Morning

YJ Editors

Types of Yoga

4 Tenets of Yin Yoga

Lisa Maria

Types of Yoga

Why Try Yin Yoga?

Paul Grilley