YJ Tried It

Video Meditation

YJ Tried It: An Intro to Holotropic Breathwork

Sky Cowans

Life

Brainspotting Therapy Helped Me Find My Blind Spots—and Face Them Head-On

Wolf Terry

Life

YJ Tried It: Dopamine Fasting Helped Me Appreciate the Present

Megan Johnson

Life

YJ Tried It: The Harmonium for Beginners

Jennifer Davis-Flynn

Meditation

YJ Tried It: We Explored Forest Bathing And Now We See Magic Everywhere

Tasha Eichenseher

Life

YJ Tried It: We Went on Retreat with Mirabai Starr and Learned 3 Life-Changing Strategies for Processing Grief

Kelly Thompson

Life

YJ Tried It: We Took Classes From a Virtual Teacher Trapped in a Mirror

Kyle Houseworth

Life

YJ Tried It: A Social Justice Training Becomes a Lesson About Healing Trauma

Tasha Eichenseher

Life

YJ Tried It: A New Form of Dowel Yoga

Kyle Houseworth

Life

YJ Tried It: 7 Days of Online Yoga, 5 Takeaways

Jessica Levine