Yoga Anatomy

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Anatomy 201 Exclusive: Fascial Glide Exercise for Functional Quads and Healthy Knees

Karin Gurtner

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Anatomy 201: Discover the Connection Between Your Head and Pelvis

Karin Gurtner

Teach

Why Your Diaphragm Could Be the Core Strength Game-Changer You’ve Overlooked

Gry Bech-Hanssen

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Yoga Anatomy by Leslie Kaminoff and Amy Matthews

YJ Editors