Yoga Buzz

For Shea Mowry, mastering the yoga poses was the easy part. Learning to listen deeply to herself has been the real education.

Yoga teacher to the stars Alanna Zabel shares tips for aligning with your most authentic, powerful Self.

Toddler through school age, kids are natural yogis. Here are modified poses that you can share with your little ones today.

This celebrated teachers'-teacher pairs her passion for living life to the fullest with a drive to protect the planet and all of its inhabitants.

Yoga is a practice of union but too often it’s portrayed as something for just a select few. This needs to change.

Amy Ippoliti's go-to shoulder opener to ease tension from sitting at a desk for too long.

The actress and vegan home cook shares her tips for feeding her family. Plus, her favorite smoothie recipe!

Amy Ippoliti offers tips for tight or injured shoulders that can be applied to any yoga pose.

A rule-follower by nature, Kathryn Budig uses her yoga practice to explore the adventurer within.

Meet some of our favorite teachers and get signed copies of their new books at YJLIVE! in NYC.

They bring yoga to people with chronic disease and to imprisoned youth: The winners of YJ’s “Share Your Yoga” scholarship leave us breathless.

Celebrated yoga teacher, life coach, author and natural beauty expert shares her tips for creating a life you love.

Canadian teacher Eoin Finn offers poses, intentions, and practices to help you tune into the rhythms of the planet. (Savasana in a hammock? Yes, please!)

Yoga teacher to Britney Spears shares a sequence to stay calm + centered, no matter how busy life gets.

Now in it's 5th year, the Yoga Garden at the nation's annual Easter Egg Roll features more classes than ever.

The actress gushes about mindful motherhood, prenatal yoga, and how her son's random acts of yoga inspire her every day.

Filing your annual tax return can fray the nerves of even the calmest yogi. Here, five tips straight from the yoga playbook to breeze through April 15 with grace.

Daily yoga keeps Victoria's Secret's Miranda Kerr toned and transcendent. Here, her teacher shares her 5 go-to poses.

YogaPop, a new event in Charleston, SC is sure to inspire your inner yogi and music lover. Here are the details.

Kathryn Budig talks with this popular young teacher about wellness, happiness, and the future of yoga and medicine.