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Yoga helped former Olympic ice dancer Jamie Silverstein recover from disordered eating and body image issues.
The physical precision and mental focus that Leon Taylor brought to diving serves him as a yoga teacher.
Cortney Jordan Truitt's athletic performance reached new heights after she added yoga to her training.
Rebecca Soni appreciates the toning and definition yoga provides, but she also relishes the peace of mind.
A former NFL Kicker shares an empowering sequence and meditation to help you bounce back from setbacks and defeat.