Lacking motivation? Try this meditation.
Our Live Be Yoga Experience Ambassador helps you move through a creative block by quieting your mind and letting go.
Clear your mental blocks and get your creative juices flowing with these reinvigorating practices.
Mary Beth LaRue’s life 10 years ago couldn’t be more different from what it is today. Here, she shares simple tips for making the transformation.
Your next creative idea may come from where you least expect it. Here, Mary Beth shares some of her favorite ways to get inspired.
We follow various rules of vinyasa for a reason—but that doesn’t mean that they can’t be broken every once in a while. Steal LA-based yoga teacher Mary Beth LaRue's secrets to inspired sequencing.
Los Angeles-based yoga teacher, life design coach and writer Mary Beth LaRue has created the life of her dreams—but she had to overcome her fair share of fear and self-doubt to get there.
Vinyasa teacher Mary Beth LaRue is one of those instructors you just want to practice with in the hopes that some of her vibrant energy will rub off.
Finding ease and fluidity in your physical movements encourages flexibility and suppleness in your thinking. Try these three poses to open your mind.
Mary Beth LaRue, who will lead YJ's upcoming Yoga for Creativity course, is here to help you breathe inspiration and bliss into your daily practice and your teaching.