Yoga For Strength & Flexibility

Poses for Your Knees

6 Yoga Poses For Knee and Hip Arthritis

Ingrid Yang MD, Kyle Fahey DPT

Yoga Videos

This Lunging Drill Will Power Up Your Practice

Derrick “DJ” Townsel

Yoga Videos

What Truly Inspires Yoga Teacher DJ Townsel

Derrick “DJ” Townsel

Yoga Videos

Fire Up Your Full Body with This Progressive 20-Minute Practice

Derrick “DJ” Townsel

Yoga Videos

DJ Townsel: This Is What Surprises People Most About Me

Derrick “DJ” Townsel

Yoga Videos

Yoga Teacher DJ Townsel Doesn’t Want to Be a Trailblazer

Derrick “DJ” Townsel

Life

Why DJ Townsel Left The Football Field for a Yoga Studio

Derrick “DJ” Townsel