yoga practice

Yoga Videos

Playful Yoga Poses to Protect Your Joints

Carrie Owerko

Yoga Videos

Build Arm Strength With This Playful 60-Minute Practice

Carrie Owerko

Practice

How to Use Tapas to Make Your Practice More Sustainable

Sarah Girard

Yoga Practice

4 Ways Plants Enhance Your Yoga Practice

YJ Staff

Yoga Teacher Training

Does Everyone and their Mother Really Need to Do a Yoga Teacher Training?

Yoga Unify

Life

8 Poses to Cultivate Courage and Reduce Self-Conciousness

Sara Clark

Practice

16 Poses to Inspire Commitment to Sobriety

Nikki Myers

Balance

4 Travel Destinations Unexpectedly Packing Deep Yogic Lessons

YJ Editors

Q&As with Yoga Masters

5 Questions for Russell Simmons

YJ Editors

Blog

5 Questions Before Going Deeper

YJ Editors

Blog

A Little Goes a Long Way

YJ Editors

Blog

5 Signs It May Be Time to Change Your Yoga Routine

YJ Editors

Blog

5 Ways to Turn Away Potential Yogis

YJ Editors

Blog

New Research Says Yoga Changes Brain Chemistry

YJ Editors