yoga therapy

Sacred musicians and sound therapists believe we can harness sound to enhance our well-being. Here's how to access the power of sound.

How physician Ingrid Yang brought yoga therapy and pranayama to the the frontlines of the pandemic.

Yoga therapy is as old as yoga itself, but until recently, it was only viewed as a mysterious form of alternative medicine. Now, it is prescriptible support for serious medical conditions, backed by science.

Invaluable advice for anyone facing burnout and blurred boundaries.

Take a closer look at seven subtle-body healing modalities, and how to find one that will help you boost the benefits of your yoga practice.

Yoga students often bring their off-the-mat problems into the studio, looking for guidance. While it’s easy for teachers to get sucked into these conversations, it can be tricky to know what to offer in response.

Get inspired by stories of yoga's power to heal the wounds of grief, physical disability, emotional trauma, and disease.

In honor of Brain Injury Awareness month, former pro snowboarder Kevin Pearce talks about how key the practice is to his ongoing brain injury recovery.

Positive emotions can alter your inner chemistry from stress-fueled adrenaline and cortisol to oxytocin and other healing neurochemicals.

Consciousness is tied to life force (prana). Both are tied to motion and stillness. Linking the breath with movement creates a healing meditation in motion.

You have the willpower and strength to kick bad habits for good. Find them with Kundalini Yoga.

Seane Corn interviews this yoga service leader for the scoop on her journey to a career in somatic therapy and healing yoga.

Yoga is first and foremost a peaceful practice, so for soldiers who return home suffering from post-traumatic stress disorder, depression or both, it can be the perfect antidote to the atrocities of war.

It isn't often that your doctor takes off his coat, puts on shorts, and leads a yoga class. Unless your doctor is  Loren Fishman, MD. Fishman is the medical director of Manhattan Physical Medicine and Rehabilitation in New York City,...

Yoga was a hot topic at the 7th annual Integrative Healthcare Symposium. From yoga in the military to a planned teacher training in Haiti to an explosion of web applications for medical professionals to introduce yoga to patients, the practice...