Forget YouTube, TikTok and IG Reels are a new hub for yoga—a space to learn, laugh, and connect with the community. Here’s how 10 teachers are using these new platforms to spread their yoga knowledge and inspirational messages.
Like it or not, you can't avoid people or parts of yourself that seriously frustrate you. The key to peace? Feeling even more connected to them through this meditation.
Jump on the hashtag bandwagon yet? Consider yourself tagged and challenged.
What we know about Patanjali, the sage who wrote the Yoga Sutras.
The husband and wife partners—often called "teachers' teachers"—pay their respective respects to their own guru.